
Upcoming Events
January 2021
Hot ONNIT Yoga
All levels, mat-based fitness class that combines yoga warm up and cool down with strength and conditioning programming. Onnit equipment consisting of Steel Bells and Maces are used to provide higher resistance than normal bodyweight classes, resulting in a sweat dripping session!
Find out more »Flow Yoga
All levels, sweaty vinyasa class that connects movement to breath. A practice that creates a balance between quick movement and steady pose holds. Each class offers a unique combination of poses, designed by our amazing teachers. Expect to sweat and connect with your breath.
Find out more »Power yoga
Amped up Flow class that incorporates advanced postures like handstands, other inversions, and arm balances! Find a deeper engagement in your practice with these advanced postures taught by teachers who LOVE to be upside down and sweaty!
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