Outdoor Class. Meeting Place – In the Igo Library parking lot. Ages 10+. Equilibrium class will work on mechanics, flexibility/mobility, and core strength through active movement. These simple movements are designed to teach breath control, improve flexibility, and mobility while increasing core strength through dynamic movement. Fitness in the Park is a year-round free exercise program that brings a variety of fitness opportunities to parks and recreational facilities across San Antonio. Getting started is easy! Just take a look at the current schedule and join us! There is no registration required and classes are open to all fitness levels.
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Equilibrium at Bonnie Conner Park – Fitness in the Park
February 26, 2019 @ 7:00 pm - 7:30 pm
| FreeEvent Navigation
Details
- Date:
- February 26, 2019
- Time:
- 7:00 pm - 7:30 pm
- Cost:
- Free
- Event Category:
- Physical Activity
Organizer
Other
- Audience
- Adults
- Level
- Intermediate
- Youth Cost
- 0
- Spanish_Description
- Clase al aire libre. Lugar de encuentro - En el estacionamiento de la Biblioteca Igo. 10 años o más. La clase de equilibrio trabajará en mecánica, flexibilidad / movilidad y fuerza central a través del movimiento activo. Estos movimientos simples están diseñados para enseñar control de la respiración, mejorar la flexibilidad y la movilidad, al mismo tiempo que aumentan la fuerza del núcleo a través del movimiento dinámico. Fitness in the Park es un programa de ejercicio gratuito durante todo el año que brinda una variedad de oportunidades de acondicionamiento físico a parques e instalaciones recreativas en todo San Antonio. ¡Comenzar es fácil! ¡Eche un vistazo al calendario actual y únase a nosotros! No es necesario registrarse y las clases están abiertas a todos los niveles de condición física.
- Spanish_Title
- Equilibrium at Bonnie Conner Park - Fitness en el parque
Venue
- Bonnie Conner Park
-
13300 Woller
San Antonio, Texas 78249 United States + Google Map - Phone:
- (210) 207-7275
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