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HEALTH TIP:

Food Prep

Prepare and freeze vegetable soups, stews, or other dishes in advance. This saves time and money. Using a crockpot is a great way to cook the frozen items as it cooks low and slow during the day. You can start it in the morning before work and dinner will be ready when you get home. https://www.pinterest.com/explore/crock-pot-freezer/

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